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  • Glutes Workout Program
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ABOUT TASHANA

 Before I became a personal trainer, I faced my own battles with body image, felt overwhelmed at the gym, and struggled with little to no results. After years of trial and error, I finally became my personal body goals which boosted my self-confidence. Now, I’m dedicated to helping women avoid the same struggles so that they can get results a lot quicker. With my guidance, you can bypass the trial & errors and get straight to losing body fat, building muscle & of course building your glutes. 

What to expect

Nutrition Guide

Video Demonstrations

Nutrition Guide

Get guidance on what to eat without eliminating your favourite foods

Accountability

Video Demonstrations

Nutrition Guide

With weekly check-ins & constant support I am with you every step.

Video Demonstrations

Video Demonstrations

Video Demonstrations

Learn how to do each exercise with  video demonstrations

A LOOK INSIDE THE APP

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